Leading the way to my Future
Why is it important to know your leadership style? Knowing your strengths and weaknesses as a […]
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2018 Running Report Taking it to the trails & the hills!
Incredibly proud of an amazing season with an amazing team. It is this team of women that inspire me to keep pushing to be the best I can be! Running may be an individual sport but it is the camaraderie of the runners that come to the races each week and weekend that make it fun and worth every bit of training! Looking forward to new goals for the new year!
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The Topics Master!
My journey to improve my skills as a motivational speaker drew me to our local Speakeasy
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Presto Chango! Chicken Pesto!
We are a family that loves basil. My husband probably could eat pesto every single night!
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Fuel for the Body: Groovy Fruity Smoothie
This is a third in a series of posts celebrating whole food – fresh food and creative
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Stand up for health! Flexispot hits the spot!
What can I say? It was easy to set up, great to change up my day
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Fuel for the Body! Apples! Apples! Apples!
This is a second in a series of posts celebrating whole food – fresh food and
Fuel for the Body! Apples! Apples! Apples! Read More »
Fuel for the Body! Roasted Caprese
This is a first of a series of posts celebrating whole food – fresh food and
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2017 Running Race Report
2017 Race Results here — better late than never, not a lot of narrative, but some
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SLC\’s Favorite Sourdough Bread
Who doesn\’t love a good sourdough bread? I, myself am a huge fan and envy those
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