Nancy’s Red Potato and Cauliflower Soup
Nancy’s Red Potato Soup with Cauliflower Creamy Vermont cheddar, red potatoes, and cauliflower made easy in
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Aging Athletically Podcast: Redefining What’s Possible at Every Age
I recently joined the Aging Athletically podcast to talk about my journey through endurance sports, indoor rowing, coaching, competition, and why I believe we can continue setting big goals at every age.
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Ginger-Honey-Garlic Glazed Salmon in a Cast Iron Skillet
If you’re looking for a salmon recipe that delivers restaurant-level flavor with minimal fuss, this is it. Perfectly seared, beautifully glazed, and finished in the oven—this Honey-Garlic Glazed Salmon is bold, sticky, and utterly crave-worthy.
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The Joy of Sourdough: Baking Artisan Bread in a Cast Iron Dutch Oven
There’s something truly magical about baking sourdough bread. The slow fermentation, the crackling crust, and the deep, tangy flavor make it one of the most rewarding bakes. Lately, I’ve fallen in love with the process—experimenting with different scoring techniques, perfecting the crumb, and most of all, sharing my bread with others.
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900 Days of Grit! My Indoor Rowing Streak
My indoor rowing adventure started as a 52nd birthday gift to myself—a Concept2 RowErg! As a runner and triathlete, I needed a break for my knees while still fueling my love for downhill skiing. With 36+ marathons, two 50-milers, four Ironmans, and nine Mt. Washington Road Races behind me, I was ready for a new endurance challenge—and rowing became just that!
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2024 World Indoor Rowing Championships
These short events don’t capture the full story; behind each race lies a tremendous amount of hard work and commitment that goes into preparing for these moments. There’s no room for quitting—only perseverance and determination! 💪🏼🎉🥇 My focus is on staying strong and pushing towards my target 🎯, maintaining concentration, and giving it my all. Having survived so much as a 13-year cancer survivor, I’ve learned that it all comes down to hope and believing in yourself.
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The Toastmaster Platform
This month is the 40th Anniversary of the charter of our Speakeasy 5340 Toastmaster Club. It
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#75HARD vs Nancy Peck Cook
September 19th marked day 75 for my first 75HARD experience. This is a brief summary of my experience with the program and next steps for my personal, physical and professional development that will springboard from my success in finishing this program / challenge.
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Embracing the Journey: From Novice Rower to Champion Coach
Discovering the Rower: A Humble Beginning My journey in the world of indoor rowing commenced with
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#75HARD vs Nancy Peck Cook
September 19th marked day 75 for my first 75HARD experience. This is a brief summary of my experience with the program and next steps for my personal, physical and professional development that will springboard from my success in finishing this program / challenge.
#75HARD vs Nancy Peck Cook Read More »