Believe it and
This is Nancy Peck Cook’s first of many books.
Designed for runners (& other athletes) who want to use a variety of sports and exercises to get fit, stay fit.
Daily group coaching sessions available or 1:1 coaching. Stay on track and keep motivated. I hold the women's record.
Empowerment to thrive and discover your natural talents. Develop intuitive and progressive methods.
Training programs for skiers ages of 7+. Individual pre-season needs met on a technical & physical fitness level.
Brands I Work With
Ironman 70.3 6 completed PR 5:09:
Boston Marathon 12 completed PR 3:05:59
50 miler VT50 2 completed PR 8:30:24