Blog
2024 World Indoor Rowing Championships
These short events don’t capture the full story; behind each race lies a tremendous amount of hard work and commitment that goes into preparing for these moments. There’s no room for quitting—only perseverance and determination! 💪🏼🎉🥇 My focus is on staying strong and pushing towards my target 🎯, maintaining concentration, and giving it my all. Having survived so much as a 13-year cancer survivor, I’ve learned that it all comes down to hope and believing in yourself.
Mommy’s “Famous” Cinnamon Rolls
When I was growing up in Vermont (Jericho & Georgia) my mom used to make these
The Toastmaster Platform
This month is the 40th Anniversary of the charter of our Speakeasy 5340 Toastmaster Club. It
#75HARD vs Nancy Peck Cook
September 19th marked day 75 for my first 75HARD experience. This is a brief summary of my experience with the program and next steps for my personal, physical and professional development that will springboard from my success in finishing this program / challenge.
Embracing the Journey: From Novice Rower to Champion Coach
Discovering the Rower: A Humble Beginning My journey in the world of indoor rowing commenced with
#75HARD vs Nancy Peck Cook
September 19th marked day 75 for my first 75HARD experience. This is a brief summary of my experience with the program and next steps for my personal, physical and professional development that will springboard from my success in finishing this program / challenge.
Charity Runner
Recruit! Train.
Fundraise! Be Proud.
Where do your runners want to run?
Who are the charities that need your support?
What are the benefits for your runners in being a part of the team?
The joys of what ifs
“Our worlds are full of “What ifs?” We need to celebrate the ones that turn out well, the ones that fill our lives with happiness and joy, especially when that joy comes from the moments that cancer survivors brings into our lives.”
– Dr. Len Lichtenfeld
2006 Sea to Summit NH – New Castle Island to Mt. Washington
Second place female finisher! My first adventure race! A 12 mile kayak, 98 mile bike and run/hike to the top of Mt Washington!
