I recently joined the Aging Athletically podcast to talk about my journey through endurance sports, indoor rowing, coaching, competition, and why I believe we can continue setting big goals at every age.
Aging Athletically Podcast: Redefining What’s Possible at Every Age Read More »
If you’re looking for a salmon recipe that delivers restaurant-level flavor with minimal fuss, this is it. Perfectly seared, beautifully glazed, and finished in the oven—this Honey-Garlic Glazed Salmon is bold, sticky, and utterly crave-worthy.
Ginger-Honey-Garlic Glazed Salmon in a Cast Iron Skillet Read More »
There’s something truly magical about baking sourdough bread. The slow fermentation, the crackling crust, and the deep, tangy flavor make it one of the most rewarding bakes. Lately, I’ve fallen in love with the process—experimenting with different scoring techniques, perfecting the crumb, and most of all, sharing my bread with others.
The Joy of Sourdough: Baking Artisan Bread in a Cast Iron Dutch Oven Read More »
My indoor rowing adventure started as a 52nd birthday gift to myself—a Concept2 RowErg! As a runner and triathlete, I needed a break for my knees while still fueling my love for downhill skiing. With 36+ marathons, two 50-milers, four Ironmans, and nine Mt. Washington Road Races behind me, I was ready for a new endurance challenge—and rowing became just that!
900 Days of Grit! My Indoor Rowing Streak Read More »
These short events don’t capture the full story; behind each race lies a tremendous amount of hard work and commitment that goes into preparing for these moments. There’s no room for quitting—only perseverance and determination! 💪🏼🎉🥇 My focus is on staying strong and pushing towards my target 🎯, maintaining concentration, and giving it my all. Having survived so much as a 13-year cancer survivor, I’ve learned that it all comes down to hope and believing in yourself.
2024 World Indoor Rowing Championships Read More »
September 19th marked day 75 for my first 75HARD experience. This is a brief summary of my experience with the program and next steps for my personal, physical and professional development that will springboard from my success in finishing this program / challenge.
#75HARD vs Nancy Peck Cook Read More »
September 19th marked day 75 for my first 75HARD experience. This is a brief summary of my experience with the program and next steps for my personal, physical and professional development that will springboard from my success in finishing this program / challenge.
#75HARD vs Nancy Peck Cook Read More »
Second place female finisher! My first adventure race! A 12 mile kayak, 98 mile bike and run/hike to the top of Mt Washington!
2006 Sea to Summit NH – New Castle Island to Mt. Washington Read More »
The Do’s and Dont’s of Winter Running DO: 1. Dress in layers. Use light weight wicking
Do’s and Dont’s of Winter Running Read More »
