2006 Sea to Summit NH – New Castle Island to Mt. Washington
Second place female finisher! My first adventure race! A 12 mile kayak, 98 mile bike and run/hike to the top of Mt Washington!
adventures
Do’s and Dont’s of Winter Running
The Do’s and Dont’s of Winter Running DO: 1. Dress in layers. Use light weight wicking …
Go for Greatness!
This week someone asked me why do I push myself and compete as an athlete? All …
The Hills are Alive! Race Report #2 – 2019
2019 was an amazing running year for me in racing and in training. I post my …
Time to toe the line in 2019! Race Schedule
Training all year round for running can be a challenge in the Northeast US – especially …
Team Cook! Celebrating 5 years at Stowe Mountain Resort!
We as a family were recognized this past weekend at the annual dinner at Stowe Mountain …
Team Cook! Celebrating 5 years at Stowe Mountain Resort! Read More »
Rugged Craziness
There is a reason they call it the \”Rugged Maniac\” You must be rugged to consider …