The Toastmaster Platform
This month is the 40th Anniversary of the charter of our Speakeasy 5340 Toastmaster Club. It […]
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training
Mt Tom B17 – Mountain Running Training
I love mountain running and am excited to be running in my 8th Mt Washington Road Race on June 18!
Here are some mountain running tips from my recent training at Mt Tom past the B17 memorial.
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Boston Marathon 2014 Training Plan
Today marks 18 weeks before the 2014 Boston Marathon. As my first post to my new
Boston Marathon 2014 Training Plan Read More »