Race Resume – April 2009
2008 Race Result HighlightsBoston Marathon – 3:18:35 – 3972 overall – 64 in division – 381 […]
Race Resume – April 2009 Read More »
2008 Race Result HighlightsBoston Marathon – 3:18:35 – 3972 overall – 64 in division – 381 […]
Race Resume – April 2009 Read More »
I have been on some great and not so great calls in my worklife and have
Conference Call Tips – Keep them engaged! Read More »
2008 version Why did that chicken cross the road?BARACK OBAMA: The chicken crossed the road because
Why did the chicken cross the road? Read More »
As I start to increase my training now that spring is here I think about the
Mountain Running Summer – again? Read More »
Taking the day off from Devo coaching to go to Schuyler’s second ski race at Stratton
J5 SVC Kombi Race at Stratton – VARA featured! Read More »
The Do’s and Dont’s of Winter Running 1. Dress in layers. Use light weight wicking fibers
The Dos & Don’ts of Winter Running Read More »
It was a chilly day on Sunday and while juggling my responsibilities as Devo Coach to
Nancy E Photography featured on the VARA website! Read More »