45 lessons life taught me
Written By Regina Brett, 90 years old, of The Plain Dealer, Cleveland, Ohio To celebrate growing […]
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VCM itinerary for the weekend
As I get ready to pack the essentials, get in those last easy runs and try
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The Interview – for Charity Runner
Why are you involved with Charity Runner? (For example: how did you first hear about the
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First place Master at Big Lake 1/2!
Great news to report on my placing from this past weekend at the Big Lake Half
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Reflections: Prepping for Big Lake 1/2
The Big Lake 1/2 is tomorrow at 8 am. We are staying with Tina, Chris, Lily
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My Charity Runner Story in Honor of Mary Beth Reddell
“I share my story, because I can… In the circle of life, we All touch eachother”Mary
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Race Resume – April 2009
2008 Race Result HighlightsBoston Marathon – 3:18:35 – 3972 overall – 64 in division – 381
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Conference Call Tips – Keep them engaged!
I have been on some great and not so great calls in my worklife and have
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Why did the chicken cross the road?
2008 version Why did that chicken cross the road?BARACK OBAMA: The chicken crossed the road because
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Mountain Running Summer – again?
As I start to increase my training now that spring is here I think about the
Mountain Running Summer – again? Read More »