7 days until I run my 8th Mt Washington Road Race! I thought it would be fun to re-live some memories of mountain racing that I have captured in past blog posts. This is a repost of my experience from August 2009 from the Race to the Top of Vermont, a race up Mt Mansfield in Stowe, Vermont!
2009 Race to the Top of Vermont – 3rd woman! Read More »
Do you want to run a fast marathon? Here are some tips from an experienced marathon, ultra runner and Ironman Triathlete
Tips to running a fast marathon Read More »
What is daily mile? Dailymile.com has been an incredible community of runners and athletes that I
To stretch or not to stretch? Do you take the time? Do you do it on
Stretching – Tips for Runners Read More »
Signing up for the Marine Corps marathon through the ACS DetermiNation program gives the additional advantage
Training Peaks – Hal Higdon Notes of interest – 71 days to MCM! Read More »
Every once in a while I get asked for advice and tips on running, getting started
So – you want to run a fast marathon? Read More »
The Do’s and Dont’s of Winter Running 1. Dress in layers. Use light weight wicking fibers
The Dos & Don’ts of Winter Running Read More »
