Race Resume – November 2007

Race Resume
2007 Race Result Highlights
70.3 World Championship, Clearwater, FL 33/63 in age group – 5:18 finish time (11/07)
70.3 Timberman 2nd in age group, Gifford, NH – 5:15 finish time
Chicago Marathon (3:26:13)- 896 overall – 128 female – 15th in age group (10/07)Boston Marathon 7th overall master woman. 1626 overall(4/07)
4th master ING Atlanta, Georgia 1/2 marathon (3/07)
1st overall woman – Swanzey, NH 1/2 marathon (9/07)
4th woman, 1st in age – Greenfield Triathlon USAT Club Championship (8/07)
Ranked 144 USAT for 40-44 female age group (2007)
USTS National Olympic Distance Triathlon Championship (6/07) 191/475 in age)


2006 highlighted results:

Chicago Marathon: (3:14:38) – 2161/38,000 overall – Gender 263 – Division 35
Tufts 10K for women, Boston, MA: (42:23) 88/7000 overall – 14/1348 age group
FIRM MAN ½ Ironman, Narragansett Bay, RI (5:09:51) – 9th woman – 3rd in age – 118/641 finishers
Swanzey NH Covered Bridge ½ marathon – (1:31:01) – 4th woman – 1st in age – 21 / 311 finishers
CIGNA 5K, Manchester NH: (20:04) – 16th woman – 2nd in age – 4260 finishers
Sea to Summit (12 mi kayak, 90 mi bike, 9 mile run up Mt. Washington) – 10:36:24 – 2nd woman
NETS Fairlee, VT: (1:47:12) – 4th in age – 117/ 467 finishers


4 time Iron man competitor

Iron-man Triathlon –swim 2.4 mile, bike 112 miles, run -6.2 miles
PR – 11:52:01
1990 – Sunapee, NH (12:59)
1991- Sunapee, NH (12:36:41)11th female
1994 -Martha’s Vineyard (12:15:42) 9th female
1996 -Sunapee, NH – 11:51 – 2nd place female


Marathons – 26.2 miles

Competed in 19 marathons including:
Chicago – (October 2007) -3:26
Boston (April 2007) – 3:05:59
Chicago (October 2006) – 3:14:38
Montreal, Canada (3:35)
Cape Cod, MA (3:45)
Hartford, CT – (3:40)
Disney Marathon, Orlando, FL (3:53)
Portland, ME- 2004 – (3:41)
VT City Marathon – 1993 (3:33), 1994 (3:27:14), 1999 (3:35)
Marine Corps Marathon, Washington DC – (3:50)
Providence, RI (4:05)
Boston Marathon – 1990(3:51), 1993 (4:16), 2002 (4:10) 2007 (3:05)


Personal Record List

Marathon – 3:05:59 – (2007) – Boston, MA
½ Marathon – 1:28:48 (2007) – Alton, NH
Ironman distance triathlon – 11:51 (1996) – Sunapee, NH
½ ironman – 5:09 (2006)– Narragansett Bay, RI
5K – 20:04 – (2006) Cigna 5K, Manchester, NH
10K – 40:44 (1994) – Killington, VT

Other Accomplishments:
Sea to Summit 2nd place woman – 12 mi kayak, 90 mi bike, 9 mile run to Mt. Washington (2006)
USTS National Olympic Distance Triathlon Championship 1990 (Top 50% in age)
3rd place – Sport Women Pedro’s New England Mountain Bike Series (1994)
Raced Category 4 Woman’s class – (1992 & 2000)
3rd place female overall – VT Triathlon Series (1994)
5 time Century ride finisher – Audrey Prouty Memorial Century for NCCC
Top 16 Bear Mountain Mogul Challenge, Killington, VT – (1997)
Woodstock, VT HS Girls Varsity Basketball Coach, JV Girls Lacrosse & Field Hockey (1990-93)

Qualifications
BS Physical Education, Castleton State College (1986)
Professional Ski Instructor of America certified since (2000) current Level 2 certification
Killington Ski Patrol, Killington, VT – (pro) 1987-1997
Keystone Ski Instructor, Keystone, CO (pro)– 1998-2000
Mt. Sunapee Ski Instructor, Newbury, NH (pro) – 2000-2006
American Red Cross – Director of Health & Safety Services – 1991-1994
American Red Cross, past instructor trainer certifications Water Safety, Life guarding, Emergency Response, First Aid and Professional CPR.

(Last updated: November 21, 2007)

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Nancy Cook 2021

About Nancy

Nancy Peck Cook is a trainer and speaker who has presented in front of large and small audiences for the past 25 years.  Her work as an executive and volunteer trainer for the American Cancer Society during the growth of the signature activity Relay For Life trained professionals to be more confident and successful in their roles. 

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