Race Resume & 2007 Race Calendar

Summary of Accomplishments
· 4 time Iron man competitor –11th female (1991), 9th female (1994), 2nd female (1996)
· Twice qualified – USTS National Championship and competed in National Triathlon Championship (completed and placed top 50% in age)
· 7 time Boston Marathon qualified, 3 time finisher

Competition Results
2006 highlighted results:
· Chicago Marathon: (3:14:38) – 2161/38,000 overall – Gender 263 – Division 35
· Tufts 10K for women, Boston, MA: (42:23) 88/7000 overall – 14/1348 age group
· FIRM MAN ½ Ironman, Narragansett Bay, RI (5:09:51) – 9th woman – 3rd in age – 118/641 finishers
· Swanzey NH Covered Bridge ½ marathon – (1:31:01) – 4th woman – 1st in age – 21 / 311 finishers
· CIGNA 5K, Manchester NH: (20:04) – 16th woman – 2nd in age – 4260 finishers
· Sea to Summit (12 mi kayak, 90 mi bike, 9 mile run up Mt. Washington) – 10:36:24 – 2nd woman
· NETS Fairlee, VT: (1:47:12) – 4th in age – 117/ 467 finishers – Qualified for National Triathlon Championships

Iron-man Triathlon –swim 2.4 mile, bike 112 miles, run -6.2 miles
PR – 11:52:01
· Sunapee, NH – 1990 – 12:59 – 11th woman
· Sunapee, NH – 1990 (12:36:41) –
· Martha’s Vineyard – 1994 (12:15:42) – 9th female
· Sunapee, NH – 1996 – (11:51) – 2nd place female

Marathons – 26.2 miles
Competed in 16 marathons including:
· Chicago (October 2006) – 3:14:38
· Montreal, Canada (3:35)
· Cape Cod, MA (3:45)
· Hartford, CT – (3:40)
· Disney Marathon, Orlando, FL (3:53)
· Portland, ME- 2004 – (3:41)
· VT City Marathon – 1993 (3:33), 1994 (3:27:14), 1999 (3:35)
· Marine Corps Marathon, Washington DC – (3:50)
· Providence, RI (4:05)
· Boston Marathon – 1990(3:51), 1993 (4:16), 2002 (4:10)

Personal Record List
· Marathon – 3:14:38 – (2006) – Chicago, IL
· ½ Marathon – 1:31:01 (2006) – Keene, NH
· Iroman distance triathlon – 11:51 (1996) – Sunapee, NH
· ½ ironman – 5:09 (2006)– Narragansett Bay, RI
· 5K – 20:04 – (2006) Cigna 5K, Manchester, NH
· 10K – 40:44 (1994) – Killington, VT

Other Accomplishments:
Sea to Summit 2nd place woman – 12 mi kayak, 90 mi bike, 9 mile run to Mt. Washington (2006)
3rd place – Sport Women Pedro’s New England Mountain Bike Series (1994)
Raced Category 4 Woman’s class – (1992 & 2000)
3rd place female overall – VT Triathlon Series (1994)
5 time Century ride finisher – Audrey Prouty Memorial Century for NCCC
Top 16 Bear Mountain Mogul Challenge, Killington, VT – (1997)
Woodstock, VT HS Girls Varsity Basketball Coach, JV Girls Lacrosse & Field Hockey (1990-93)
Qualifications
BS Physical Education, Castleton State College (1986)
Professional Ski Instructor of America certified since (2000) current Level 2 certification
Killington Ski Patrol, Killington, VT – (pro) 1987-1997
Keystone Ski Instructor, Keystone, CO (pro)– 1998-2000
Mt. Sunapee Ski Instructor, Newbury, NH (pro) – 2000-2006
American Red Cross – Director of Health & Safety Services – 1991-1994
American Red Cross, past instructor trainer certifications Water Safety, Life guarding, Emergency Response, First Aid and Professional CPR.
Other Highlights

2007 Race Schedule:

January 17 Boston Prep 16 miler, Derry, NH – 2:01:36 (7:36/mile) 6th in age,
March 24 ING ½ marathon, Atlanta, GA
April 16 Boston Marathon
June 30 USAT National Championship, Portland, OR
August 19 Timberman 70.3, Gilmanton, NH
September 23 Westchester Triathlon, Rye, NY

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Nancy Cook 2021

About Nancy

Nancy Peck Cook is a trainer and speaker who has presented in front of large and small audiences for the past 25 years.  Her work as an executive and volunteer trainer for the American Cancer Society during the growth of the signature activity Relay For Life trained professionals to be more confident and successful in their roles. 

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