My running playlist (aka skiing playlist)

Sharing my song selection of late. These songs help me to keep the rhythm, the beat and the pace to keep moving. Ran a 8:20/min mile this morning. Definitely my music is helping me, and coaching me too. LOVE the nike plus. Check out my new challenge and random folks joining me. I am pretty competitive so I have to keep my miles rolling! April 21 is less than a month away!

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Nancy Cook 2021

About Nancy

Nancy Peck Cook is a trainer and speaker who has presented in front of large and small audiences for the past 25 years.  Her work as an executive and volunteer trainer for the American Cancer Society during the growth of the signature activity Relay For Life trained professionals to be more confident and successful in their roles. 

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